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Good News
November 17, 2005 1 min read
Women's health expert, Dr. Alice Domar validated two of my passions. On the top 10 list of fun ways to fend off hypertension. Number 1 is dark chocolate, and Number 2 is knitting! So the next time you buy yarn, just remind yourself that it's for your health. Here's a healthy gift idea-Godiva and cashmere.
Curious about the other 7 ways? Here they are
- drink a soy latte
- have mini meditation
- hug your sweetie
- eat something when you drink
- add flaxseed to your diet
- exercise
- watch a funny movie
- eat spinach and tomatoes
I pick chocolate and knitting